Classes...all our classes are suitable for children and adults, beginners are always welcome.
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Infant Class for 5 -7 yearsList Item 1
Our infant classes run for 45 minutes and are structured to include an element of fitness development aimed with improving mobility, co-ordination and motor skills.
Our age specific syllabus will help build confidence and discipline as well as listening and concentration skills.
Gradings for advancement take place three times a year and the students will be tested on their understanding of the syllabus.
Tuesdays at Hemel Dojo 6pm-7pm
Wednesday at Queens Dojo 6pm-7pm
Thursdays at Bushey Dojo 5pm - 5.45pm
Saturdays at Watford Dojo 9am -9.45am
See Locations for more details.
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Junior Class for 8 - 12 yearsList Item 2
Junior classes run for 1 hour and are designed to encourage discipline and etiquette and build confidence.
The junior syllabus is structured to develop fitness and includes more advanced self defence techniques appropriate to their age group.
Gradings for advancement take place three times a year where the student's will be tested on their syllabus knowlegde and technical ability.
Tuesdays at Hemel Dojo 6pm-7pm
Wednesday at Queens Dojo 6pm-7pm
Thursdays at Bushey Dojo 6pm - 7pm
Saturdays at Watford Dojo 10am -11am
See Locations for more details.
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Intermediates for Teens 13 - 16 yearsList Item 3
The intermediate classruns for 1 hour and includes more demanding fitness designed to improve stamina and develop controlled aggression.
The syllabus is structured to prepare them for the adult class and includes realistic self defence with practical techniques that will give the students the confidence to deal with situations realtive to their age group.
Gradings for advancement take place twice a year and students will be tested for attitude, understanding of their syllabus and technical ability.
Tuesdays at Hemel Dojo 7pm-8pm
Wednesdays at Queens Dojo 7pm-8pm
Thursdays at Bushey Dojo 7pm-8pm
See Locations for more details.
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Senior Class for 16+ yearsList Item 4
Senior class runs for 2 hours and includes fitness developments for endurance and stamina as well as a comprehensive syllabus catering for complete beginners to seasoned practitioners.
We are not a Marial Sports Club... we don't do competitions our Ju-Jitsu is very real and very practical for self defence.
Gradings for advancement take place twice a year and are specifically designed to test the candidate's technical competence whilst under duress.
Tuesdays at Hemel Dojo 7pm-8pm
Wednesdays at Queens Dojo 7pm-8pm
Thursdays at Bushey Dojo 7pm-9pm
See Locations for more details.
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Self Defence Classes
Our self defence classes are suitable for men and women, there's nothing fancy to see here just practical and effective techniques that will keep you safe.
You will learn simple but devastating techniques how to sucessfully defend yourself, we will teach you to controll and restrain aggressors.
We cater for in-house seminars with 8 - 10 week courses for corporate or educational establishments.
Participants will take part in a final exam and all successful participants will be awarded a certificate of completion.
Contact us for more details.